"With over 150 new recipes, this volume is jam-packed with dishes that reflect the way we cook and eat today. Along with healthful versions of family favorites and comfort foods, you'll find microwave, one-dish, and quick-and-easy recipes for busy chefs on the go. You'll also find pizzas, wraps, dessert tamales, spring rolls, and other recipes with a healthful take on today's hottest cooking trends."--BOOK JACKET. "Kitchen-tested recipes that prove...

Healthy recipes with international flavor.

A collection of heart-healthy recipes is complemented by advice on shopping, dining out, and adapting favorite recipes for healthy eating

Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nations most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book...

A workbook for students taking the American Heart Association's Heartsaver First Aid CPR AED course. Covers first aid basics, CPR for adults and how to use an AED. -- Publisher.

"Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management,...

A cookbook of recipes for snacks, soups, salads, entrees, desserts and other disches that are healthy and easy to make.

This cookbook has many options for truly appetizing meals that can be pulled together in under thirty minutes without sacrificing good taste or nutrition.